Mon. Oct 21st, 2019

Your Healthy Life

Health Life & Family

4 Reasons Your Skin Looks Dull & Unappealing

3 min read

We all know that maintaining radiant, youthful skin isn’t that easy. There are many reasons why your skin is missing its normal glow and there are plenty of ways to fix it. Our skin constantly sheds dead cells and replace them with a new layer, but if you aren’t helping this process, your skin will look tired and uninspired. A dull, grey complexion makes the appearance of wrinkles and fine lines more prominent, something that we don’t wish to have.

  1. Failing to Hydrate

One of the most important things to do when it comes to your skin is to hydrate properly, that doesn’t mean having a glass of water now and again. If your skin is dehydrated, it will look pale and unhealthy. Leading beauty companies who specialise in cream production (found by looking for รับ ผลิต ครีม in Thailand) to hydrate skin, recommend drinking 8 glasses of water a day and consistently hydrating your skin with specific beauty products which tackle chronic dehydration. While dehydrated skin lacks water, dry skin lacks other natural oils.

You’ll notice when your skin lacks water and essential oils, signs of chronic dehydration include:

  • Scaly skin
  • White flakes
  • Redness
  • Burning sensation
  • Irritation

If you fail to give your skin the hydration it needs, you will cause lasting damage to your skin cells.

  1. Not Exfoliating Daily

We can’t stress the importance of exfoliating, if you don’t do this every day, your skin will dry out and look dull. Washing your face twice a day is great, but you must include an exfoliating phase. An exfoliating product allows other hydrating creams to better penetrate your skin, acting as a passageway for water and essential oils. Dryness is the most common cause of lifeless skin, incorporating an exfoliating phase will do wonder for your look.

  1. Forgetting to Moisturise

If you’ve a dull completion, it is probably due to the fact that you don’t moisturise daily. Daily life and environmental factors create cracks in our skin, this leads to damage on the surface. The surface of your skin acts like a barrier, protecting your body from harmful substances. If you don’t take care of the outer layer of your skin, you’ll give off the appearance of dullness. You’ll need to purchase and use moisturisers which contain ingredients that help repair skin barrier function and increase water retention.

  1. Sleep Deprivation

One of the main reasons people suffer from dull, tired looking skin is due to lack of sleep. Anything that keeps you up late at night is affecting your skin. Your body uses this time to replace and repair dead skin cells, if you don’t get enough sleep, you’ve no chance of refreshing your skin. Altered sleep means skin cells cannot perform at an optimum rate.

In addition to all of the points mentioned in the article, you should also evaluate your diet, your stress levels, whether you smoke or not, and the environment you live in. All of these things play a factor when it comes to the condition of your skin. The good news is there are some simple ways to get back a healthy glow.